Meditate in the galleries! In conjunction with Himalayan Pilgrimage: Sacred Space, Berkeley Buddhist-about-town Wes “Scoop” Nisker leads the first of three hour-long guided meditations offered in partnership with Spirit Rock Meditation Center in Marin County.

Nisker is a teacher of Buddhist mindfulness meditation who has practiced for over thirty-five years with teachers in Asia and the West. He is the author of the bestselling books Buddha's Nature; The Big Bang, the Buddha, and the Baby Boom; and Essential Crazy Wisdom, and the founder and coeditor of the Buddhist journal Inquiring Mind.

These meditation sessions are appropriate for both experienced and beginning practitioners. Please bring a pillow or mat to make yourself comfortable on the gallery floor.

Included with admission.

Spirit Rock Meditation Center. Photo: Walt Opie.