Hiroko Tamano: Four Direction Pray, a Qigong Exercise

Celebrated Butoh dancer and teacher Hiroko Tamano leads a playful exercise in energy alignment loosely inspired by Qigong. Hiroko considers this exercise to be “one of the most important wisdoms of Human nature since the ancient era. Once this method becomes common sense again, our connection to our Universe in time and space works smoothly.” Hiroko was a disciple of Butoh founder Tatsumi Hijikata in Tokyo.